Hello, all ive just secured myself a good NC30 front end for my NSR 21, but now that iv got the bits, im gona do the fork oil etc first, any recomendations on oil for the front forks? and should i uprate the springs? also i want to get the rear done too. Would a NC30 rear shock fit, or any other honda type, nothing wrong with mine its just im on the the heavy side and think the suspension should be beefed up a little, Cheers